Did you know that the word 'Po-Zu' comes from the Japanese word for pause?
We want to see pics of you taking a mindful pause...
How do I join in?
Add the tags #sgiew and #sgiew_PAUSE to your Instagram photo/s, showing how you take time out for yourself; think mindfulness, slow living, reflection, walking, being in nature, spending time in the park, toes in the grass, kicking off your shoes, however you find your Pause.
You can connect with us on Instagram @Po_Zu and the hosts for the @sogoodineveryway prize draw @incredibusy, @redtedart and @willowdaygram.
So for your chance to win a pair of Po-Zu Piper V Brown Linen boots* worth £120 add the tags: #sgiew and #sgiew_PAUSE to your PAUSE Instagram photo/s.
9 photos will also be chosen to be featured in a grid of 9 on Instagram so keep a look out!
If you prefer to post your entries on Twitter, or Facebook, please tag us so that we can find them @Po_Zu on Twitter and @Po-Zu Footwear on Facebook.
The competition closes at Midnight GMT on Sunday 31st July 2016.
The winner will be announced the week commencing Monday 1st August.
*subject to availability.